Choosing a badminton racket mainly depends on playing style and physical condition. For offensive players, choose a head-heavy, stiff racket; for speed-oriented players, choose a head-light, flexible racket. Beginners are recommended to use a full-carbon balanced racket. Specifically, pay attention to material, weight, shaft stiffness, string tension, and other parameters, and choose entry-level models from big brands within your budget as the safest option.
How to look at core parameters:
- Weight (U size): The larger the number, the lighter the racket. Beginners are recommended to choose 4U (80-84g) or 5U (75-79g), which won’t tire the arm easily. Stronger men can choose 3U.
- Balance point: Refers to the racket’s center of gravity. 285-295mm is balanced, suitable for both offense and defense, ideal for beginners; more than 295mm is head-heavy, suitable for attack; less than 285mm is head-light, suitable for defense and doubles.
- Shaft stiffness: Beginners should choose medium or slightly soft, which has good flexibility and helps utilize power. A stiff shaft is suitable for advanced players with good strength; beginners may find it hard to control and it can injure their wrists.
- String tension: Beginners are recommended 22-24 lbs, which offers good elasticity and forgiveness. Advanced players can go from 24-28 lbs for more precise control. Don’t blindly pursue high tension, as it can injure wrists and reduce power.
- Material and frame: Prefer full-carbon material for light weight and good shock absorption. Choose a square-shaped frame for a large sweet spot, making it easier for beginners to hit the shuttlecock.
How to choose for different groups:
- Beginners/Students: Prefer 4U/5U weight, slightly soft shaft, 22-24 lbs tension balanced racket. Choose stable quality products from big manufacturers and avoid aluminum rackets.
- Advanced enthusiasts: If playing more than 3 times a week, choose either offensive or balanced rackets according to playing style, 24-28 lbs tension, and shaft stiffness suited to your power rhythm.
- Women with less strength: Recommend 5U lightweight models, medium-soft shaft elasticity, 22-23 lbs tension, easy to handle, and effortless to play.
- Doubles enthusiasts: Prefer aerodynamic frame design and lighter weight, fast swing speed for quick rotations, and a shaft not too stiff.
Brands and models:
- Cost-effective domestic brands: TERMINO Niutou, Kawasaki, Xunfeng, entry-level models cost 200-500 RMB, have stable quality, and convenient after-sales service, suitable for beginners for daily fitness.
- Professional advanced brands: Li-Ning, Yonex (YY), Victor cover mid to high-end. Li-Ning Thunder/War Spear series, YY Astrox/Arcsaber series, Victor series have good reputations.
- Popular models for reference:
- TERMINO: A13-PRO, A19 series suitable for beginners and intermediate; Li-Ning Thunder 80 suitable for high-end offensive play.
- Yonex: AX10 Astrox, ARC8 Arcsaber, NF-10S Duora series are beginner-friendly.
- Victor: Small Hammer TK-HMR
